Eating more of these things can cause food allergy


According to health experts, when the body’s immune system reacts to some food or drink in an unusual way, it is called a food allergy. Because of this, many people get to see the problem of oral energy syndrome, while in severe cases food allergies can prove to be fatal. Due to the large population of India, food allergies have emerged as a major problem. According to statistics, about 3 percent of Indians under the age of 40 are allergic to some other food.

Why do food allergies happen?

According to experts, poor lifestyle, stress, lack of sleep and dust mites are among the major reasons for allergies in the country. Apart from this, most people do not read the warnings and levels printed in the food packets. Due to this food allergies are not recognized. Due to the same poor immunity, there is a risk of food allergy.

What could be the problem:

According to health experts, food allergies can affect the skin, as well as problems related to the gastrointestinal tract, respiratory or cardiovascular system. It also causes swelling, itching, rashes, and vomiting. In the same dangerous situation, there may be trouble breathing, difficulty in passing or speaking, and even fainting.

Know about 5 such foods that can put people at risk of food allergy:


The proteins conalbumin, ovumucoid, and ovalbumin present in eggs can trigger allergies in people. Eating eggs can cause allergic reactions in more children than adults. There is a risk of anaphylaxis, which can cause sudden drops in BP, problems like shortness of breath, vomiting, and skin rash.


Peanut allergy is extremely common in people. Some people may be allergic to peanuts from eating peanuts, others touching them, and breathing in between particles of protein in the air. This can cause a sore throat, breeding problems, skin rashes, and an itchy mouth.


According to experts, fish allergy sometimes proves to be fatal. It can cause sore throat, diarrhea, vomiting, skin irritation, and drop in blood pressure.



Many children are allergic to cow’s milk. After drinking cow’s milk, its effect is visible within an hour or two. This causes problems like abdominal pain, diarrhea, and vomiting.


People are allergic to many types of soybeans. Due to this rashes, cramps, and swelling of the tongue, lips, hands, feet, and eyes can occur.