OET Test: 10 Practical Tips for Confidence Building

The Occupational English Test (OET) is a vital examination for healthcare professionals seeking to work or study in English-speaking countries. 

Among many things, it is essential to build confidence while preparing for the OET, as it plays a significant role in performing well on the test. This article provides 10 practical tips for confidence building during OET preparation. Implementing these strategies, test-takers can enhance their self-assurance, improve their performance, and achieve success in the OET test.

1. Understand the Test Format and Requirements  

To build confidence for the OET test, it is crucial to understand the test format and requirements thoroughly. Familiarise yourself with the structure and components of the OET, which include the reading, writing, listening, and speaking sub-tests. 

Later, understand the time limits for each section and the number of questions or tasks you need to complete. Grasp the scoring criteria and the specific skills assessed in each sub-test. 

Being aware of what is expected from you regarding content, language proficiency, and task completion will help you feel more prepared and confident. So, take the time to study the official OET website, review sample questions, and consult reliable resources that provide detailed information about the test format and requirements.

2. Set Realistic Study Goals and Plan  

Establishing realistic study goals and a well-structured study plan can significantly boost confidence. 

Break down your preparation into manageable tasks and allocate specific time slots for each skill. You must be consistent and disciplined in following your study plan. You will gain a sense of progress as you accomplish each goal, leading to increased confidence in your abilities.

3. Practice Regularly 

Regular practice is essential for building confidence. So, try to simulate the exam environment and practice regularly. Engaging in consistent and focused practice sessions for each sub-test is important. 

To simulate the test environment, use official practice materials, sample tests, and online resources. By practising frequently, you become familiar with the test format, improve your skills, and gain confidence in your ability to tackle different questions.

4. Seek Feedback and Guidance  

Seeking feedback from qualified professionals or language experts can be invaluable in boosting confidence. 

So, consider working with a tutor or joining OET preparation courses where you can receive personalised guidance and constructive feedback. By addressing your weaknesses and receiving expert advice, you can refine your skills and build confidence in areas that need improvement.

5. Develop Test-Taking Strategies 

Familiarise yourself with effective test-taking strategies for each sub-test. For example, practice skimming and scanning techniques to locate information quickly in the reading section. 

In the writing section, learn to manage time effectively by planning and organising your thoughts before writing. In the listening section, practice active listening and note-taking strategies. Mastering these strategies will make you feel more confident and in-control during the test.

6. Expand Vocabulary and Improve Grammar 

Building a strong vocabulary and improving grammar skills are crucial for performing well on the OET test. Dedicate time to learning medical terminology, commonly used phrases, and industry-specific vocabulary. Enhance your grammar skills by reviewing grammar rules and practising sentence structure and variety. 

By continuously expanding your vocabulary and refining your grammar, you will feel more confident in expressing yourself accurately and precisely.

7. Simulate Test Conditions  

Simulating test conditions during your OET preparation is essential for building confidence. Create a quiet and distraction-free environment that closely resembles the actual test setting. Set a timer to adhere to the time limits for each sub-test. Practice answering questions, writing tasks, listening to recordings, and delivering spoken responses under timed conditions. 

You become accustomed to the pressure, time constraints, and overall test experience by replicating the test environment. This helps reduce test anxiety and improve your ability to perform at your best during the actual OET test. 

8. Focus on Strengths and Positives  

Acknowledge your strengths and focus on the positive aspects of your preparation. Identify the areas where you excel and celebrate your achievements. Recognising your strengths builds confidence and maintains a positive mindset, which can significantly impact your overall performance.

9. Visualise Success 

Visualisation is a powerful technique for building confidence. Before the test, take a few moments to visualise yourself completing each sub-test. Imagine confidently answering questions, writing a well-structured letter, or effectively communicating in the speaking section. 

This visualisation method can help alleviate anxiety and instil a sense of confidence and self-belief.

10. Take Care of Yourself  

Taking care of yourself is crucial for building confidence during OET preparation. Prioritise your physical and mental well-being to ensure optimal performance. 

  • Take breaks during study sessions to rest and recharge.
  • Get enough sleep to maintain focus and cognitive function. 
  • Eat a balanced diet to provide your brain with the necessary nutrients. 
  • Manage stress effectively through relaxation techniques such as deep breathing. 
  • Incorporate regular exercise into your routine to reduce stress and boost energy levels. 

By caring for yourself, you enhance your overall well-being, positively impacting your confidence, concentration, and performance in the OET test.


Building confidence during OET preparation is crucial for achieving success. Implementing these 10 tips during your OET preparation can significantly enhance your confidence levels. With increased self-assurance, you will approach the OET test positively, perform at your best, and achieve the desired results. 

Remember that building confidence is a gradual process, so be patient, persistent, and believe in your abilities. In your preparation for OET, having a qualified tutor can also help you incredibly.English WIse is a wonderful resource for OET aspirants as their teaching methods are remarkably effective. 

Feel free to contact English Wise if you feel you need more guidance in your preparation, OET or PTE. They can also answer your questions, such as PTE exam fees in Australia or the best OET resources.


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