Fitness - TechnoMarking

What is Vertigo Attack? Symptoms, Causes, Treatment: 2021

What is Vertigo Attack? According to research, about 70% of Indian women have vertigo attacks but due to busy schedules, they ignore it. Let us tell you what is Vertigo…

Md. Waseem September 1, 2021

Fitness Health & Wellness

Is Vitamin D the Causes of Back Pain? 10 Best ways to Relieve your Lower Back Pain

Work from home is protecting us from corona but it is also causing many types of physical problems. On the one hand, people are gaining weight and on the other…

Md. Waseem June 23, 2021

Fitness Health & Wellness

International Yoga Day 2021 | United Nations

(World Yoga Day | International Yoga Day 2021) Do Yoga stay healthy : In the circumstances in which we are living in the present era, the importance of keeping the…

Md. Waseem June 21, 2021

Fitness Health & Wellness

Virtual gym is proving to be effective for fitness: Tips 2021

Virtual Gym: According to a survey, 45% of people are taking virtual gym classes to stay fit. In this, you can stay fit at home. This is an online training…

Md. Waseem May 10, 2021

Increases estrogen levels in some food items

Health & Wellness Fitness

Estrogen levels will be correct, there will be no health problem 2021

Flu problems such as viral fever and colds increase as winter arrives, but a new study has shown that the female sex hormone estrogen protects women from the flu. Here…

Md. Waseem March 24, 2021

Fitness Health & Wellness

7 Easy Ways to Drink More Water Properly

If there is no time to drink your water, then make the right time to drink more water. Today we are going to tell you the right time and right…

Md. Waseem March 13, 2021

Weight lose Tips: Easy Way to lose Weight Naturally 2021

Fitness

Weight lose Tips: Easy Way to lose Weight Naturally 2023

Weight Loss: If you want to lose weight. Is Weight Lose Equal to Eating? You are thinking again. Yes, creating a calorie deficit, in which the amount of calories you…

Md. Waseem February 15, 2021