Vomiting and nausea are the symptoms of many illnesses, including food poisoning, motion sickness, overeating, gastrointestinal infection, brain injury, appendicitis, and migraines. Both Acupuncture & Acupressure are effective in treating these prevalent symptoms effectively.
In a population study by the NLM, or National Library of Medicine, 50 percent of participants experienced asthma episodes at least once. In the same study, 30 percent of participants experienced vomiting episodes at least once. This blog will discuss the causes and the role of acupuncture & acupressure in nausea and vomiting care plan. Additionally, certain medications help prevent these symptoms; buy Domperidone online.
What Causes Nausea and Vomiting?
Nausea and vomiting happen together or independently. Many psychological and physical situations can lead to these symptoms. Most people feel nauseous when they have a lot of pain, usually from an injury or sickness, or in the first trimester of pregnancy. There are also several other typical reasons for this, such as:
Indigestion or Dyspepsia
A range of digestive issues known as dyspepsia or indigestion include feeling full or uneasy in the upper abdomen, experiencing heartburn, or experiencing nausea.
People frequently experience indigestion after eating large meals. However, indigestion symptoms can also be brought on by various other causes. It produces nausea and then vomiting as symptoms.
Motion or Travel Sickness
You feel nauseous when you have motion sickness. Most of the time, it happens when you are in a car, bus, or plane. Your sense organs send mixed messages to your brain, which makes you feel dizzy or lightheaded. Some people learn early on that they are likely to have trouble.
Most of the time, people get nauseous because they are moving. Signs include cold sweat and feeling dizzy. When someone has motion sickness, they might get pale or say they have a headache. Because of motion sickness, it’s also common to feel sick to your stomach and vomit.
A common sign of emotional worry is feeling sick. Even though stress and fear are normal parts of life, they shouldn’t be a reason to worry. It is important to know when these feelings are making things worse.
If you feel like your worry and anxiety are getting out of hand, a mental health perfectionist can help you learn new ways to deal with them.
Eating infected, spoiled, or poisoned food can make you nauseous. Most people with food poisoning have diarrhea, vomiting, and feel nauseous.
Even though it hurts a lot, getting nauseated from food is common. The CDC says that about one in seven Americans, or 48 million, get nauseated from food every year.
When you have morning sickness, you feel queasy during pregnancy. According to the NLM, or National Library of Medicine, 80% of pregnant women have morning sickness, nausea, and vomiting.
In some cases morning sickness progresses to hyperemesis gravidarum. When vomiting and nausea result in significant fluid loss or a loss of more than 5 percent of pre-pregnancy body weight, this is the situation. Hospitalization may be necessary for hyperemesis gravidarum treatment.
[Hyperemesis gravidarum is a pregnancy disorder marked by intense nausea, vomiting, weight loss, and perhaps dehydration].
Acupuncture to Treat Nausea and Vomiting
Acupuncture is a treatment strategy that involves inserting tiny needles into the body at particular places. Though it has been used for treating other illnesses, its main application is pain relief. Acupuncture helps treat nausea and vomiting by:
Endorphin: Acupuncture stimulates the release of endorphin hormones. These hormones are released when the body feels pain or stress. The release of endorphins also helps treat nausea and vomiting symptoms. It helps in the treatment of intractable vomiting.
ANS (Autonomic Nervous System): Acupuncture alleviates autonomic nervous system disorders such as insomnia, dyspepsia, and migraine. These disorders are linked with the feeling of nausea and vomiting.
Serotonin & Dopamine: Acupuncture stimulates the formation of serotonin & dopamine. Serotonin and dopamine are the chemical signals or neurotransmitters that let nerves talk to each other or other body parts. These neurotransmitters help alleviate the nauseous feeling.
Acupressure to Alleviate Nausea and Vomiting
Acupressure is done by hitting a certain point on the body using your finger or rubbing the area in small circles. Several pressure points, also known as acupoints, can help treat nausea.
Pericardium 6 (P6)
It is also called Nei Kuan acupoint, which is hit when you wear a wristband to help with motion sickness.
Steps for P6 acupressure:
- Raise your hand palm.
- Put your other hand’s first three fingers across your wrist.
- Put your thumb under your index finger.
- Touch two large tendons (tissues that connect muscles with bones).
- Use your thumb or middle finger to massage this point.
- Repeat, on the other hand.
Stomach 36 (ST36)
Also known as Zu San Li acupoint. It is located outside the tibia (shin bone). Tibia is the second biggest bone and is located in the lower leg. This acupressure treats gastritis, nausea, vomiting, and fatigue.
[Gastritis is a digestive issue that causes inflammation in the mucosa lining of the stomach. This inflammation results in stomach pain, dyspepsia (incomplete digestion), bloating, and nausea].
Steps for ST36 acupressure:
- Take a seat.
- Keep the index finger 4 finger widths below the knee cap and 1 finger away from the tibia (shin bone).
- Apply moderate to hard pressure and hold for one or two minutes.
Both acupuncture and acupressure play a vital role in treating nausea and vomiting. People afraid of needles and having higher bleeding risks are advised to choose acupressure. In addition to these treatment methods, several medications are used to treat nausea effectively. You can buy these medications at the best Canadian online pharmacy.
Nausea and vomiting are prevalent symptoms of diseases like migraines, appendicitis, food poisoning, travel sickness, overeating, gastroenteritis, and brain injuries. These symptoms are caused by indigestion, motion sickness, emotional stress, food poisoning, and morning sickness.
There is a vital role of acupuncture & acupressure in nausea and vomiting care plan.
Acupuncture treats nausea by improving the functioning of endorphins, serotonin, and dopamine. The Pericardium 6 (P6) and Stomach 36 (ST36) acupressure strategies effectively treat nausea and vomiting. In more severe cases of nausea, seeking professional healthcare is crucial.