Health & Wellness - TechnoMarking

How to handle someone who doesn’t respect boundaries

What are boundaries? Limits that you establish to safeguard your well-being are referred to as boundaries. Your partner will understand your expectations when boundaries and the consequences for crossing them…

Md. Waseem February 21, 2023

Health & Wellness

7 Benefits of sleeping can boost your brainpower

We cannot overstate the importance of sleep when it comes to our overall health and well-being. Sleep is vital to the physical and mental health of an individual since it…

Md. Waseem February 11, 2023

Health & Wellness

Why Healthcare Needs Specialized RCM Solution

Revenue cycle management solutions are taking the initiative with the critical task of managing the claims and payments on behalf of healthcare providers. However, these companies need help managing the…

Md. Waseem February 3, 2023

Health & Wellness

Almond Oil Is Good For Good Health And Fitness

Almond oil may improve heart health, stabilize glucose levels, prevent extreme harm, and help you maintain a healthy weight.

Mohd Rizban December 28, 2022

Health & Wellness

A Brief Guide To Maintaining Your Pilates Reformer

If you have a pilates reformer, you know how important it is to keep each component in working order. The pilates reformers are a pricey piece of equipment with various…

Junaid Awan November 10, 2022

Health & Wellness

7 Ultimate Gym Machines Worth Using

It can be overwhelming when you come into the gym and are met with a selection of equipment you don't know how to use. Which one will provide you with…

Junaid Awan November 10, 2022

Health & Wellness

Dental Veneers and its Types – A Complete Guide

Until recently, there was a lack of information about composite veneers worldwide. Now, the patients must get all the details well beforehand to avoid any kind of shock. Veneers are…

Md Wasim September 20, 2022

Health & Wellness

Bloating Tips: Are you troubled by stomach gas, try these 5 remedies

Frequent stomach upset or Bloating can be a sign of some disease for you. In such a situation, it is very important for you to treat it. If you are…

Md. Waseem August 18, 2022

Health & Wellness

Adopt Ayurveda measures to avoid bone and joint pain in monsoon season

Many people complain of joint pain, burning, and stiffness during the monsoon season. In Ayurveda, this problem can be treated with certain herbs. You can use natural herbs to get…

Md. Waseem August 5, 2022

Fitness Health & Wellness

If there is a disease in old age, then the number of lung diseases is more

Lung diseases are more common in the elderly. The elderly are more prone to diseases like pneumonia, tuberculosis, ILD, and COPD due to weak immunity. Every fourth death is caused…

Md. Waseem July 26, 2022

Diet & Detox Health & Wellness

Outside food should not take your life, in 90% of cases of hepatitis A and E, external eating is the reason

Hepatitis is primarily a liver disease. It is a type of viral infection. This causes inflammation in the liver. There are five types of hepatitis A, B, C, D, and…

Md. Waseem July 26, 2022

Fitness Health & Wellness

Take care of children like this in changing season

When the weather is changing, it becomes very important to take care of your children as well as your own. A little carelessness can prove to be harmful to the…

Md. Waseem July 23, 2022